Train with intent
Personalized sessions that make every minute count, whether you train at home or in the gym.
PERSONAL TRAINING · REMOTE & IN PERSON
Build strength
that stays.
Sustainable coaching for people ready to feel capable, energized, and at home in their body.
150+ clients
stronger this year
01 / 03MOVE WITH PURPOSE
8years coaching
real people
real people
THE PEAK FORM METHOD
No extremes. Just a plan
you can actually live with.
Fuel your life
Simple nutrition guidance built around your real schedule, favorite foods, and energy needs.
Keep progressing
Weekly accountability and clear feedback so your momentum never has to rely on motivation.
WAYS TO WORK TOGETHER
Choose your commitment.
Every plan begins with a complimentary strategy call to make sure we are the right fit.
STARTER
Momentum
Build a foundation and learn how to train with confidence.
$149 / month
- Custom training plan
- Monthly coaching call
- In-app habit tracking
MOST POPULAR
Elevate
Dedicated support for the changes that matter most to you.
$249 / month
- Custom training plan
- Weekly 1:1 check-ins
- Nutrition coaching
- Form review videos
IN PERSON
Immersion
Hands-on training and a tailored plan for your biggest goals.
$499 / month
- 8 private sessions
- Complete coaching plan
- Priority support
“
Working with Lena changed how I see fitness. I’m stronger than I’ve ever been, but more importantly, I finally trust myself to keep going.
MAYA R. · COACHED FOR 14 MONTHS
+70 lbto her deadlift
LET'S GET STARTED
Your next chapter
starts with a conversation.
Tell me a little about where you are and where you want to go. I’ll be in touch within two business days.
hello@peakform.co